Active House Solutions helping to “Raise the bar on Strength and Balance”

Risk of falling is an inevitable part of ageing, with muscle weakness and poor balance identified as the two most common modifiable risk factors for falls. Although NHS rehabilitation services provide strength and balance programmes they are often of limited length so there is a need for effective community-based strength and balance programmes. However, community-based … Continue reading Active House Solutions helping to “Raise the bar on Strength and Balance”

Exercising Safely at Home

We want to ensure you are exercising safely, so before starting any home exercise, here are some guidelines: 1. Set Your Space 2. Use Support If you’re a little unsteady, exercise by a chair or sturdy surface, such as a worktop, so you can hold on if needed. 3. Plan Your Sessions 4. Choose Safe … Continue reading Exercising Safely at Home

Sussex health solutions service celebrates success with falls prevention programme

Active House Solutions is celebrating the success of its WellBalanced falls prevention programme in Sussex. The public health consultancy has demonstrated 75% of its participants are continuing to exercise, whilst 80% improved or maintained their strength and balance after completing the twenty-four week programme. Active Health Solutions employed ReferAll’s online exercise referral software solution when … Continue reading Sussex health solutions service celebrates success with falls prevention programme

About AHS Wellbeing

AHS Wellbeing offer a range of community based and online services designed to improve your wellbeing. Services include Strength & Balance Classes, Yoga, Pilates, Wellbeing Workshops, 1:1 sessions and even a Marathon event!

Privacy Policy

Introduction AHS Wellbeing Online CIC, trading as AHS Wellbeing, is committed to protecting and respecting your privacy and complying with the principles of applicable data protection laws in the territories that we operate within. This notice sets out the basis on which any personal data we collect from you, or that you provide to us, will … Continue reading Privacy Policy

Loulabub Zoolabub

“I had recently self published my first ever children’s book, ‘Loulabub Zoolabub’ and was keen to promote it as much as possible. I am fairly competent with social media such as Twitter, Facebook and YouTube but I have had no experience with websites. That’s when I came across Active House Solutions. I met with their … Continue reading Loulabub Zoolabub

Sussex Ice Skating Club

“As a result of guidance and support from Active House, we have created an active community group that has attracted interest from potential developers and ice skating enthusiasts alike, firmly putting our club at the heart of ice skating in Sussex. Helping us to develop a strategy, Active House has given us a structure that … Continue reading Sussex Ice Skating Club

Bolney Cricket Club

Active House Solutions created a Club Development Plan for the Bolney Cricket Club committee to ultimately preserve the future of the club. Now in the fourth year of the plan significant progress has been made on and off the field. The 1st XI achieved two promotions to now be playing in Mid Sussex League Division … Continue reading Bolney Cricket Club

Invictus Games London 2014 (11th-14th September 2014)

Contracted to CSM, the appointed Event Delivery Partner for Invictus Games London 2014, House Solutions provided Director Simon Adby for a five-month period to support the operational event delivery of the Invictus Games. Over 400 competitors from 13 nations competed across 9 adaptive sports in the inaugural Invictus Games, an international sporting event for wounded, … Continue reading Invictus Games London 2014 (11th-14th September 2014)