Active House Solutions helping to “Raise the bar on Strength and Balance”

Risk of falling is an inevitable part of ageing, with muscle weakness and poor balance identified as the two most common modifiable risk factors for falls. Although NHS rehabilitation services provide strength and balance programmes they are often of limited length so there is a need for effective community-based strength and balance programmes. However, community-based … Read more Active House Solutions helping to “Raise the bar on Strength and Balance”

Exercising Safely at Home

We want to ensure you are exercising safely, so before starting any home exercise, here are some guidelines: 1. Set Your Space Find an area in your house where you can exercise comfortably and focus on the activity.  Wear comfortable clothing and sturdy shoes. Make sure you do not have any trip hazards, such as … Read more Exercising Safely at Home

Sussex health solutions service celebrates success with falls prevention programme

Active House Solutions is celebrating the success of its WellBalanced falls prevention programme in Sussex. The public health consultancy has demonstrated 75% of its participants are continuing to exercise, whilst 80% improved or maintained their strength and balance after completing the twenty-four week programme. Active Health Solutions employed ReferAll’s online exercise referral software solution when … Read more Sussex health solutions service celebrates success with falls prevention programme

Active Community

In partnership with Places Leisure and Mid Sussex Wellbeing, our community based falls prevention programme for the frail and elderly at risk of falling provides a follow on service for those exiting the NHS falls prevention service or a solution for people unsteady on their feet wishing to prevent a fall. NICE compliant and based … Read more Active Community

Active Events

Active House Events provide a global event management consultancy service.  Our skills and expertise mean that we are able to offer practical and tailored solutions focusing on your needs and aspirations. We specialise in event strategy, event management, recruitment and volunteer programmes, providing a complete package from start to finish. Get in touch to see how … Read more Active Events

Sussex Ice Skating Club

“As a result of guidance and support from Active House, we have created an active community group that has attracted interest from potential developers and ice skating enthusiasts alike, firmly putting our club at the heart of ice skating in Sussex. Helping us to develop a strategy, Active House has given us a structure that … Read more Sussex Ice Skating Club

Loulabub Zoolabub

“I had recently self published my first ever children’s book, ‘Loulabub Zoolabub’ and was keen to promote it as much as possible. I am fairly competent with social media such as Twitter, Facebook and YouTube but I have had no experience with websites. That’s when I came across Active House Solutions. I met with their … Read more Loulabub Zoolabub

Bolney Cricket Club

Active House Solutions created a Club Development Plan for Bolney CC’s committee to ultimately preserve the future of the club. Now in the fourth year of the plan significant progress has been made on and off the field. The 1st XI achieved two promotions to now be playing in Mid Sussex League Division 1, whilst … Read more Bolney Cricket Club

AHS Wellbeing Community Events

Mid Sussex Marathon Weekend is staged over three races in the Mid Sussex towns of East Grinstead (10 miles), Haywards Heath (10 miles) and Burgess Hill (10 kilometres). Participants are able to run in any individual race, or complete all 3 races, giving them the unique opportunity to complete a full marathon distance of 26.2 miles in the three days. Find out how you can get involved!Read more AHS Wellbeing Community Events