AHS Wellbeing

AHS Wellbeing is a not-for-profit community interest company and we are driven by our mission to: “Enable communities to enjoy a greater quality of life through inclusive, accessible and sustainable support”

We are the creators of Wellbalanced our low-cost strength and balance referral programme, designed specifically for older adults who are at risk of falling. And Better You our online exercise and rehabilitation platform, which is a fully funded exercise referral programme.

Visit our Wellbeing Hub for further information.

Our Services

Wellbalanced, Strength & Balance Programme

Our Wellbalanced programme is a funded 24 week programme for over 65’s wishing to improve their balance and reduce the risk of falls.

Better You, Virtual Exercise Referral

Better you offers a 12 week programme Free to residents in Mid Sussex, Crawley, Horsham and Arun. Offering one to one support, weekly classes, workshops and regular assessments.

Wellbeing on Referral

Obtain a referral from your local Wellbeing team and receive a funded membership for AHS Wellbeing online. Available in Adur & Worthing, Horsham, Arun, Chichester & Mid Sussex

Feeling loads better and very happy with all the support.  10/10 for listening, advising and supporting me.

We love this from George

Very grateful for the support each week.  It has been really helpful and very much appreciated when feeling low.

Thanks for your feedback Elaine

Recent Posts

More Posts