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Our new Weight Over programme starts February 2022.

If you want to lose weight and have tried dieting without success, then join us for a new approach to weight management.

AHS Wellbeing is a not-for-profit community interest company and we are driven by our mission to:

“Enable communities to enjoy a greater quality of life through inclusive, accessible and sustainable support”

We are the creators of Better You, an online exercise and rehabilitation platform, and Wellbalanced, our referral programme which has been specifically designed for older people at risk of falling.

Visit our Wellbeing Hub for further information.

If you would like to work with us, please get in touch today on 01444 657150 or drop us a message here.

Our Services

Wellbalanced, Strength & Balance Programme

Our Wellbalanced programme is a funded 24 week programme for over 65’s wishing to improve their balance and reduce the risk of falls.

Better You, Exercise On Referral

Better you offers a 12 week programme Free to residents in Mid Sussex, Crawley, Horsham and Arun. Offering one to one support, weekly classes, workshops and regular assessments.

Wellbeing on Referral

Obtain a referral from your local Wellbeing team and receive a funded membership for AHS Wellbeing online. Available in Adur & Worthing, Horsham, Arun, Chichester & Mid Sussex

Feeling loads better and very happy with all the support.  10/10 for listening, advising and supporting me.

We love this from George

Very grateful for the support each week.  It has been really helpful and very much appreciated when feeling low.

Thanks for your feedback Elaine

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