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Live Better Longer. AHS Wellbeing is a not-for-profit community interest company and we are driven by our mission to: “Enable communities to enjoy a greater quality of life through inclusive, accessible and sustainable support”

We are the creators of Wellbalanced a low-cost Falls Prevention referral programme. Our highly regarded and popular strength and balance classes are designed specifically for older adults who are at risk of falling. Please visit our Wellbeing Hub for further information.

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Falls Prevention Programme

Our Wellbalanced Falls Prevention programme is a funded 24 week referral programme for over 65’s wishing to improve their strength & balance, and reduce the risk of falls. Available in Adur & Worthing, Horsham, Chichester & Mid Sussex

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Feeling loads better and very happy with all the support.  10/10 for listening, advising and supporting me.

We love this from George

Very grateful for the support each week.  It has been really helpful and very much appreciated when feeling low.

Thanks for your feedback Elaine

Recent Posts

Managing those dizzy moments!

by AHS Wellbeing, posted in Latest News, Wellbeing Articles

This guide is designed to provide you with some general information regarding symptoms of dizziness. It can be one of the most common causes of falls and should not be ignored. There are some simple tips that you can try to manage your symptoms, however you must seek the advice of your GP to have the cause of your dizziness diagnosed.

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