Online Services

Register today and get 7 days of virtual fitness classes absolutely free!

At AHS Wellbeing, we offer a range of fun virtual workouts for all ages and abilities, delivered right to your home by our friendly support team. You don’t have to be a fitness fanatic or a tech wizard, you just need to want to take a positive step towards getting active and let us do the rest.

AHS Wellbeing Online is a not-for-profit community interest company offering a range of Wellbeing services to keep you active at any stage of your lifetime.

Our Funded Programmes

Exercise On Referral

Better you offers a 12 week programme Free to Mid Sussex residents. Offering one to one support, weekly classes, workshops and regular assessments.

Strength & Balance Classes

Our Wellbalanced programme is a funded 24 week programme for over 65’s wishing to improve their balance and reduce the risk of falls.

faceless woman using laptop during sport exercising

Wellbeing on Referral

Obtain a referral from your local Wellbeing team and receive a funded membership for AHS Wellbeing online. Available in Adur & Worthing, Horsham, Arun, Chichester & Mid Sussex

Corporate Services

Team Matters

We offer a range of workshops and classes designed to support your team, who maybe under pressure in the current climate.

Consultancy Services

With over 30 years experience in the Sport, Health & Leisure Industry, we provide a range of consultancy services to keep your project on track!

Our Health & Wellbeing Coaches

Contact us today to find out how you can become a partner!